Cashew milk is a delicious beverage that contains a treasure of nutrients. The refreshing and filling drink offers vitamins, minerals, protein and healthy fats to you. You can easily make it at home and enjoy its tremendous benefits.
Australian Recipe - Cashew Chicken Parmigiana is very easy to prepare and tastes so good, tender chicken with cashew nuts that are crunchy and you will love the taste.
Indian Cashew and Vegetable Curry- is a rich, creamy, vegan recipe perfect balance of sweet and savory ingredients with carrots, potato and cauliflower. Serve with hot rice or roti.
A plant-based diet mostly consists of vegetables, fruits, legumes, nuts and any other edible components of plants. While you do get important vitamins, minerals and carbohydrates from plant-based foods, you must ensure you are getting the right supply of proteins and healthy fats as well.
Nuts are a popular snack among health conscious folks. These are loaded with various vitamins, minerals, protein, fiber and healthy fats, these can do wonders for your health.
Try this UK recipe - Cashew Bread Pudding by following the detailed recipe, very quick and easy to prepare with just a few ingredients. Perfect option as a dessert to serve for your guests in this festive season.
Nutrition Facts
Amount per serving
% Daily Value
Servings
2
Calories
760
Total Fat
15.9g
20%
Saturated Fat
2.7g
14%
Cholesterol
164mg
55%
Sodium
711mg
31%
Total Carbohydrate
147.9g
54%
Dietary Fiber
11.9g
42%
Total Sugars
101.3g
Protein
18g
Vitamin D
17mcg
84%
Calcium
797mg
61%
Iron
7mg
40%
Potassium
549mg
12%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.