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Different Types of Cashews Nuts - Cashew Grades

In this blog, we will discuss cashew grading. Cashew Kernels are graded after peeling. Once the peeling is done, the grading depends on three major factors – SIZE, SHAPE and COLOUR of the kernels. The kernels are naturally white or ivory colored. Based on the size they are graded by numbers as 180, 210, 240, 320 and 450. 

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Why You Should Include Cashews in Your Meal

Cashew nuts are packed with a great source of heart-healthy fats and plant-based protein. Apart from being zero cholesterol, cashews are also rich in fiber, manganese, magnesium, copper and low in sugar. So they can be included in the diets of vegetarians and vegans. Adding cashews to your meals has various benefits.

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How Cashews are Beneficial to Child Health

Nuts contain nutrients that can ease the baby’s growth, development, and sustenance. Introducing cashews to the kids helps them to achieve various health benefits.

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Sage and Rosemary Roasted Cashews

This Sage and Rosemary Roasted Cashews are loaded with fresh herbs like rosemary, parsley, sage and thyme pair that give a delicious flavor to the dish.

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Christmas Cashew Toffee

Christmas Cashew Toffee filled with rich and butter cashews. Easy to prepare and the perfect gifting option for this Christmas holiday season that everyone loves it.

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Cashew Bread

Try this Cashew Bread recipe which is easy and quick to prepare with just 5 ingredients. That tastes great and has a soft texture and gluten-free.

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Air Fryer Salt & Pepper Roasted Cashews (GF, DF)

Looking for quick and healthy snacking options? The Air Fryer Salt & Pepper Roasted Cashews are perfect as they can be quickly done in 10 minutes and are gluten-free.

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Candied Cashews with Black Pepper

Follow this detailed recipe to prepare Candied Cashews with Black Pepper. These sugar-coated nuts are crunchy, delicious and a healthy snack packed with vitamins, minerals and antioxidants.

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Cashew Milk

Want to try plant-based milk? Then check out the detailed recipe to prepare Cashew Milk which can be stored for up to 5 days and can be used as a beverage or for baking and cooking.

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