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February 2024
December 2023

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History of Cashews
Cashews were first discovered by Europeans in Brazil in 1558 and they learned from the Tupi-Indian tribe that the seeds were edible. From there, cashew nuts have spread to the rest of the world.
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Different Grades of Cashews and Why It's Important
There are many different types of cashews and the type and quality can tell you a lot. There are 33 different grades of cashew nuts. Once the peeling is done, the grading depends on three major factors – SIZE, SHAPE and COLOUR.
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Cashews: Health Benefits as Seen Around the World

Cashews have many uses around the world that are tied to the cashew's health properties. However, it is not just the cashew nut that is utilized but the shell and the cashew fruit as well. From oil to alcohol, cashews are a versatile health plant. They are native to Brazil but are used in all parts of the world.  

 

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Brazilian Acai Bowls with Cashew Granola
Try this easy Brazilian Acai Bowl with Cashew Granola Recipe which is blended with bananas and cashew milk, and topped the smoothie bowl with crunchy cashew granola.
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