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Top Cashew Products That we Love to Eat Everyday

Cashew nuts are delicious and full of health benefits. Grabbing a few kernels for a light snack is a healthy option. There are many other ways you can add these nuts to your diet.  

Here are a few cashew products that can be enjoyed every day.  

Cashew Milk 

This super nutritious milk is a great option for people who are allergic to cow’s milk. It is also an alternative for lactose intolerant folks. This delectable and refreshing drink offers various nutrients including vitamins, minerals, protein and unsaturated fat.  

Cashew milk is made by soaking the nuts, adding water and grinding to extract the goodness. You can use store-bought cashew milk or make your own at home. Add it to your morning coffee or make delicious shakes.  

Cashew Butter 

Here is a heart-healthy option for butter lovers – cashew butter. Much like peanut butter, it is creamy and flavorful. It is rich in monounsaturated fats. These are good fats which support your heart’s overall health. It is time you chuck out your animal-fat based butter and replace it with this much healthier version.  

Spread it to your toast at breakfast to kick start your day with a dose of energy, fiber, protein and numerous minerals. This is the perfect snack to deliver iron, magnesium, calcium, vitamin B6 and vitamin E to your body. In general, you get all the nutrients found in cashew nuts through cashew butter.  

To find out more benefits of these amazing nuts that are transferred to cashew butter, refer to 

Cashew Oil 

Another wonderful product of everyday use is cashew oil. It is one of the healthiest edible oils with a high content of unsaturated fats and zero cholesterol. We simply love to use it for light cooking or in salad dressings. Cashew oil gives you a delicious meal that fits your low fat diet.  

Cashew Cream  

Cashew Cream is an absolutely delectable, dairy-free cream suitable for your vegan diet. It has a rich and thick consistency. You can make a delightful variety of soups, stews and gourmet gravies with cashew cream.  

People with a sweet tooth can substitute the unhealthy dairy-based cream with this super healthy version for their desserts. Make ice-creams, custards, cakes and much more with this lovely product. It gives your sweet dishes an amazingly healthy twist by adding all the goodness of cashews – minerals, vitamins, fiber and protein.  

Cashew Yogurt  

It is vegan, free of gluten and an ideal source of important nutrients. We simply love it! Loaded with vitamins and minerals, cashew yogurt also provides friendly probiotic bacteria. It keeps your gut healthy and happy.  

Cashew yogurt is made from raw nuts. If you wish to make it at home, you can find some high quality raw cashews at 

It is a healthier option as compared to dairy-based yogurt. The sugar content is much lower while the unsaturated fats found in the snack are heart-friendly. You can enjoy it at breakfast or to satisfy your midday cravings. Mix some diced fruit and a dash of honey for a delightful snack.  

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