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Ever wondered what our beloved, crunchy and creamy cashew nuts are? These are seeds harvested from the cashew apple – a product of the cashew tree. The seeds undergo a meticulous process of extraction and roasting before they grace our snack bowls.
Let’s explore the marvelous properties of cashew nuts.
Before discovering the specifics, let's understand what exactly a cashew nut is. Originating from the cashew tree, the nut is actually a seed that grows outside the cashew apple. Surprisingly, what we commonly refer to as a "nut" is not the fruit itself, but a component of it. After harvesting, these seeds undergo a transformation to become the crunchy and addictive snack we are familiar with. As a result, there are differences in the properties of raw and roasted cashews.
It is easy to recognize cashews by their unique kidney-shaped structure, a visual treat hinting at the nut's creamy texture. Typically, a cashew nut measures about 1.5-2 cm in length, with a delicate curve. While all cashews share this signature shape, different varieties might exhibit slight variations in size and curvature.
The color of cashew nuts is a beautiful journey in itself. Raw cashews boast a pale and creamy hue. This indicates their soft and buttery texture. On the other hand, as the nuts undergo roasting, they transform into a golden brown masterpiece. Depending on the variety, the color spectrum of cashews can range from a light beige to a deeper toasted brown. Each shade narrates a story of flavor and texture with the darker shades indicating a richer taste.
What makes cashews stand apart is a mildly sweet and buttery flavor that adapts beautifully to both savory and sweet dishes. The taste spectrum of cashews varies slightly between varieties and processing methods. Raw cashews present a softer, more delicate flavor, making them a favored addition to salads and vegan dishes. In contrast, roasted cashews unveil a nuttier, more robust flavor, becoming a star ingredient in snacks and desserts. The flavor can further be enhanced with a variety of other flavors like salted, spicy and many more unique cashew flavors.
Raw cashews, the unprocessed gems from the cashew apple, offer a softer texture and a milder flavor palette. These are a staple in vegan cuisine, transforming into delightful dairy alternatives like cashew milk and cheese. Nutritionally, they are a powerhouse as they are packed with essential vitamins and minerals.
On the other hand, roasted cashews are the transformed versions of their raw counterparts, undergoing a process that enhances their flavor and crunchiness. This transformation unveils a richer and nuttier taste that makes roasted cashews a more popular choice for snacking. There is also a benefit of the roasting process – it usually involves temperatures around 130-160°C and aids in easier digestion.
Cashew nuts are a treat in every form. So, grab the kidney-shaped nuggets and explore the different flavors and textures of various types.
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