The nuts like cashews are the right choice for beginning health and weight management. Despite it also offers a considerable amount of fat – 44 grams per serving of 100 grams. It would still not add to your weight or lead to heart problems!
Cashew nuts are delicious and full of health benefits. Grabbing a few kernels for a light snack is a healthy option. There are many other ways you can add these nuts to your diet.
Cashews are healthy and beneficial for the body. One of the most useful benefits of consuming these amazing nuts is a stronger immunity. Various nutrients in cashews impart disease fighting capability to your body.
Try this Italy Recipe Cashew Pitta Mpigliata stuffed with Calabrian fruit, dried fruit, nuts and cashews perfect for a dessert option to serve for your guests in this Christmas season.
Ever wondered where cashews come from? These wonderful nuts are grown on trees scientifically known as Anacardium occidentale. It originates from South America but is also found in various other regions of the globe today.
Try this Indian recipe Cashew Curry blended with rich and flavorful ingredients, that taste spicy and tangy. Perfect to serve with rice, roti or any other flavored rice.